PDF Download Breathe: Yoga for Teens, by Mary Kaye Chryssicas
PDF Download Breathe: Yoga for Teens, by Mary Kaye Chryssicas
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Breathe: Yoga for Teens, by Mary Kaye Chryssicas
PDF Download Breathe: Yoga for Teens, by Mary Kaye Chryssicas
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Review
"Featuring teenage models and their stories, the book successfully teaches self-confidence and compassion in terms that any teen with an open mind will find enlightening." -- Yoga Journal, April 2007"This is a neat guidebook for teens hoping to improve their physical and mental well being through exercise. . . Very go-girl oriented!" -- Winston-Salem Journal, 2007
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Product details
Age Range: 12 - 17 years
Grade Level: 7 - 12
Paperback: 160 pages
Publisher: DK Children; Pap/DVD edition (January 29, 2007)
Language: English
ISBN-10: 0756626617
ISBN-13: 978-0756626617
Product Dimensions:
6.7 x 0.5 x 8.5 inches
Shipping Weight: 13.6 ounces
Average Customer Review:
4.3 out of 5 stars
33 customer reviews
Amazon Best Sellers Rank:
#606,892 in Books (See Top 100 in Books)
I love this book! I checked it out from the library and liked it so much that I bought a copy. It also contains a DVD that I haven't tried yet.Why do I love this book? It's colorful, comprehensive, easy to read, easy to implement, well organized,It's beautifully designed. Although I wanted to read it because I'm teaching yoga to teen girls, it's designed to appeal to teen girls without using stereotypes or being too cutesy. It's respectful toward yoga and teen girls. The photographs are of real people, and there's a mini bio on each girl in the back of the book.It includes a Sanskrit pose name guide in the back, along with a glossary. It touches on ayurveda, too. It includes journaling prompts, partner poses, and so much more.This is a DK book and I have yet to be disappointed by a DK book. They produce beautiful, helpful books on all kinds of topics. I know that I can trust a book if it's from DK.Also, even though this book is designed for teen girls, if you're a teacher, you can still pull from this book and use with teen boys, too.I'm looking forward to pulling more ideas from this book to use in my classes!
I ordered these books for our volunteer coaches. Great books highly recommend them to help those who want to learn and those who want to teach.
Perfect little resource for teaching yoga to teens. I also found it useful in teaching adult and mixed classes.
My friend was thinking about getting into Yoga. So, we went to the Libraryto see what they had. We came across this book, and thought it would be agreat introduction to Yoga. Unfortunately the the book was very worn and theDVD shot. So, I went on Amazon and found a copy for a great price. I placedthe order, and it arrived very quickly and in perfect shape. The book anddvd did everything we were hoping for. An easy introduction to Yoga, thatwas mild and well illustrated. Thank You "great for young and old"
Really good book, very well explained with a fantastic follow-along DVD. Covers everything, and is a lot of fun and easy to understand.
I used this book as a young teen & it helped with my back problems. I hadn't been able to find it again for years, so I was very happy to find a good deal here. My copy came looking brand new, with the DVD tucked in the back. I can't wait to start using it again. :)
I bought this book for a child. Not only did she enjoy it. She got the whole family doing yoga with her. This book was purchased to encourage a healthy physical activity for life. TY.
Great book to share with Moms & Daughters!
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